What is Haus of Wellness?

Haus of wellness is a fitness and wellness boutique offering lagree megaformer classes, restorative sessions, and wellness workshops to help you achieve and feel your best.

How do I book a class or session?

Simply go to our “book” tab on our website and select the class/service type you would like to book. Input your information and you are all set. 

What is Lagree?

A 45 minute high intensity, low impact workout on a megaformer. This workout is designed to create those long lean muscles targeting the smaller muscle groups we tend to miss in a workout. Weights and Pilates equipment will be incorporated. 

What are the benefits of infrared sauna?

Different than a traditional steam sauna, infrared sauna generates heat as light waves.  Infrared saunas can purify the body from the inside out, eliminating compounds such as PCB’s, metals and toxins that are stored in fat cells, which can undergo lipolysis and release toxins upon exposure to infrared-based heat. Infrared sauna has also been linked to improved hearth health, skin rejuvenation, immune system boosts, increased cardiovascular performance, and better sleep.

Be sure to drink plenty of water before and after your sauna session.

What are the benefits of cold plunge?

The cold plunge has a laundry list of benefits including stress management, endurance, elevated energy, immune support, pain relief, and better sleep. 

What should I bring?

For our megaformer classes we require grip socks. You may bring water and a towel. 

Our restore sessions will provide a towel for you and you will have access to our shower if you choose. 

What is your cancellation policy?

We require a 12-hour cancellation notice to avoid being charged. If you cancel past the window, or do not show, you will not receive the amount back paid for the class or session and you will incur a $15 fee for a late cancel within the 12 hours or $25 no show fee for not canceling/showing up to class.

Do you have a shower?

We have a shower equipped with all necessities you may need for sauna/plunge clients. 

Can I purchase items at the studio?

We have a pos system at our studio in laguna beach where you can purchase any packages/classes/sessions or other goodies!

What payment methods do you accept?

We accept all forms of payment online or in person at our location. 

How do I find the entrance?

We are located in between the two art galleries. On North Coast Highway you will see our “Haus of Wellness” sign on the wrought iron gate. You will enter there and walk down the courtyard to our entrance at the back. You will be emailed or texted a gate code to enter before your session for the privacy of our neighbors and ourselves.